I have to report I have been bad! I celebrated my birthday this weekend! I'm 26 now...an old old lady! I did not eat very healthy but I allowed myself to splurge! Now back to my mini boot camp. James brought home Your Shape for me on Friday and I did my first workout yesterday afternoon! It is so awesome, and I love it! I don't know why anyone would say bad things about it.
This is how it works. After you enter all of your information into the system and it scans your body, it creates a workout schedule for you. You have the option of changing the schedule as far as time and concentration but I left it as is for now. My schedule is Sat, Sun, Tues, Wed and Thurs. 30 minute workouts concentrating on cardio, upper body, core body and lower body. I plan to up the minutes after the first week. The game allows you to incorporate different things into the workouts so I use my 3 lb. weights to help tone my arms more. Yesterday, it kicked my butt! I was dripping in sweat...ew I know, sorry! But I think it will really work!
Side bar: On Friday night, I went to DC to celebrate my birthday with a bunch of friends and had the best time! Heaven and Hell never dissapoints me and that is why I love it there so much! New Moon came out on DVD yesterday, and my friend Ashley bought it for me for my birthday!!! Thanks, Ashley! (See, I mentioned you! haha!)
This is how it works. After you enter all of your information into the system and it scans your body, it creates a workout schedule for you. You have the option of changing the schedule as far as time and concentration but I left it as is for now. My schedule is Sat, Sun, Tues, Wed and Thurs. 30 minute workouts concentrating on cardio, upper body, core body and lower body. I plan to up the minutes after the first week. The game allows you to incorporate different things into the workouts so I use my 3 lb. weights to help tone my arms more. Yesterday, it kicked my butt! I was dripping in sweat...ew I know, sorry! But I think it will really work!
Side bar: On Friday night, I went to DC to celebrate my birthday with a bunch of friends and had the best time! Heaven and Hell never dissapoints me and that is why I love it there so much! New Moon came out on DVD yesterday, and my friend Ashley bought it for me for my birthday!!! Thanks, Ashley! (See, I mentioned you! haha!)
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